Deliberate Practice

It’s hard

Jeff J
3 min readMar 29, 2023

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Flowchart showing the steps of deliberate practice from initial resistance to reaching a flow state, rest, recovery, evaluation, and then planning for the next day’s deliberate practice.
Image created by the author. Copyright The 4610 Project, Inc.

Everyone wants an easy button.

However they don’t exist, at least not for things worth doing. This is especially true for the process of becoming an expert, or reaching a high level of proficiency in any profession or talent. To reach that level, you have to spend an abundant amount of time practicing.

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Jeff J

A recovering attorney and CPA who enjoys creating stuff.